It seems that Chris Gibson's book Acne Free in 3 Days has raised quite a bit of buzz among the acne community in the internet. Some people said it's total crap while others loved it. As usual it's best to check things out yourself, so I bought the book. Here are my two pennies about it.

Acne Free in 3 Days makes sense

In a nutshell it works. The methods in Acne Free in 3 Days are pretty similar to what I used when I got over my acne.

Basically Acne Free in 3 Days suggest that you go on a special detox-cure (don't worry it's not so scary as it sounds) for 3 days. While at this cure you apply certain topical products to help you to get rid of the toxins in your body faster.

Acne Free in 3 Days is also quite short and information is laid out in a clear manner. So you don't need to waste time on reading and learning too much. Instead you can focus on applying. And application is where the clear skin is.

Short also equals shallow

However the downside of short is that it can't go very deep. Even though the method works I would have liked to see some more depth. People who are new to this might not believe that Chris's method actually works. Naturally the best way to find out is to try it yourself.

Maybe the biggest downfall of the book is that it provides only little information on how to remain acne free. Chris provides some suggestions and gives a list on foods to avoid. Since changing your lifestyle is the hardest step in curing your acne, I would have liked to see some more discussion on that.

Do You want to be acne free in 3 days?

All said and done Acne Free in 3 Days is a pretty good book to have in your acne-fighting arsenal. If you are not particularly interested of natural health and how your body works, but mainly just want to get rid of those embarrassing pimples on your face then your really should buy Acne Free in 3 Days. It gives you a very simple method that will get rid of your acne and that you can repeat as often as you want to. But it won't bore you with too detailed explanations on why those methods work.

On the other hand if you are one of those people who are really interested of detoxing, health and wellness and you are willing study it further you might want to check out this detox book.

PS.

I tried Chris's method. After two days of detoxing with his method, my girlfriend was amazed on how well my skin had cleared. She told me that my skin is shining so much that I don't need lights in the room anymore. I'm sure we can all forgive her for her bad humour, but it just goes on saying that his methods work.